Day 081

I find myself slipping with the diet this week, so to counteract it and try to lose on Monday, I’m going to try and be…

Day 080

Lots of Wattbike action done this evening after work. Zwift and Fulgaz with some hills thrown in.

Day 079

Day 078

Weight loss! Cheat day so no exercise…

Day 077

Day 076

I did two sessions on the Wattbike this morning using Zwift and Fulgaz. Zwift’s course was NYC and Fulgaz I tried my hand at the…

Day 075

An hour long weights session at lunch and a 15km ride after work.

Day 074

Pre-work run as exercise for the day.

Day 073

I ad my weights ready and waiting for a session before work this morning. After work, I did a 12km indoor ride.

Day 072

Work was quite full on today but I managed a 12km Wattbike spin before bed.