Interesting day. I started off by doing a weights session, and then I wanted to finish off with a spin. Well, job done, I spent just over 3 hours in total doing exercise today. I only went and completed Alpe Du Zwift!
Interesting day. I started off by doing a weights session, and then I wanted to finish off with a spin. Well, job done, I spent just over 3 hours in total doing exercise today. I only went and completed Alpe Du Zwift!
260
217
Bike Ride
96kg