I woke up at 6am and was toying with the idea of going for a run, quickly fell back asleep as my body was feeling it from yesterday’s bodypump session. Woke up again at 8am and got my 5km in.
Also did a 12km ride this evening after dinner.
I woke up at 6am and was toying with the idea of going for a run, quickly fell back asleep as my body was feeling it from yesterday’s bodypump session. Woke up again at 8am and got my 5km in.
Also did a 12km ride this evening after dinner.
250
196
Bike Ride
94.6kg